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Programme Passage Ceinture Jaune -  5ème KYU

O Goshi

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​Tsuri Komi Goshi

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O Soto Gari

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Hiza Guruma

​De Ashi Barai

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O Soto Otoshi

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​​Tate Shiho Gatame

Keza Gatame​

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​Kami Shiho Gatame​

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Yoko Shiho Gatame​

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