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Programme Passage Ceinture Orange -  4ème KYU

Ippon Seoi Nage​

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​Koshi Guruma​

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O Uchi Gari

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Uki Goshi​

​Morote Seoi Nage​

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Ko Uchi Gari

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Kata Gatame​

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Kuzure ​Kami Shiho Gatame​

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Kuzure Keza Gatame​

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